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Make better than restaurant salads at home!

Step away from the traditional and boring iceberg, ranch dressing, tomato, and shredded cheese with croutons. Say goodbye to your standard salad and say Hello, scrumptious salads where have you been all my life?!?! Salads are always better when somebody else makes them especially at restaurants. But you can have better than restaurant quality at … Continue reading Make better than restaurant salads at home!

Flavors of Summer Skillet

A funny story about how this recipe came about. I was trying to figure out a cover for my upcoming cookbook.  And was not really that excited about my previous pictures.  I needed a statement back cover to compliment the front cover.  I knew what I wanted by just couldn't get the right shot.  So, … Continue reading Flavors of Summer Skillet

End of the summer garden skillet meal

If you love to meal prep then this recipe is for you.  Quick and easy with an added bonus of making the break room at work smell amazing! Having odds and ends items left over from other recipe really is not a bad thing.  As for the case with recipe.  One quick trip to the … Continue reading End of the summer garden skillet meal

Egg muffins made easy

Print recipe here: The seriously the easiest egg muffins ever Grease standard size muffin tin Pour ¼ to ½ full of egg white product or one whole eggs per well Place large spoonful of salsa of choice into well Place chopped turkey into well Give light stir and cook 20-25 minutes at 350 Take out … Continue reading Egg muffins made easy

One skillet: fish with green beans and jalapenos

  One skillet green beans and fish For those of us who tend to a garden, you understand when the vegetable plants get over zealous and rather prolific. I have been picking literally a pound of green beans everyday for the past two weeks. Last month it was zucchini, now it is green beans, and … Continue reading One skillet: fish with green beans and jalapenos

Almond butter, zucchini and cucumbers

Zucchini, cucumbers, and almond butter This is a surefire potluck pleaser. I recommend making this in the morning for an afternoon or evening event. Letting it set for a few hours makes for the best flavor. Letting it sit overnight in the fridge is fine, but it will get a bit watered down in flavor … Continue reading Almond butter, zucchini and cucumbers

Vegetables Tian with hamburger

  Garden Tian with Hamburger Summer simple at its finest. 3 whole tomatoes (thin sliced)1 whole onion (quartered and thin sliced)1 whole large zucchini (thin sliced, or 2 medium)2 cloves garlic (crushed)1 whole jalapeno (thin sliced, with or without seeds)1 pound hamburger1.5 tablespoons butter or ghee (I prefer Kerrygold butter)1 tablespoon Primal Palate Garlic and … Continue reading Vegetables Tian with hamburger

Red Onion and Kale Side Dish

Red onion and kale This is really good with grilled pork chops. I pan fried the breakfast pork chops seen in the picture and sprinkled with Primal Palate seasoning Garlic and Herb. I use this recipe a lot with meal prepping. It is easy. I can toss it in the freezer and reheat it and … Continue reading Red Onion and Kale Side Dish