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All in One Breakfast Patty

  All in one Breakfast Patty This breakfast patty is a make ahead of time and heat, eat, and go kinda breakfast.  Eggs, bacon, spinach, onion, and sausage all-in-one.  And yes, it is travel friendly.  1.5 pounds unseasoned pork (ground)4 eggs (whisked)1/2 teaspoon tumeric (ground)4 slices bacon1.5 cup spinach or kale (chopped)1/2 yellow onion (chopped)1 … Continue reading All in One Breakfast Patty

Tomato, spinach and pepita side dish

  Tomato, spinach and pepita side dish When random weekend leftovers blend into a beautiful side dish 2 cups brown rice noodles (Can sub in any noodle or grain)1.5 cup fresh spinach (about a handful and coarse chopped)1/3 cup toasted pepitas ((pumpkin seeds))2 tablespoon Chipotle Lime Avocado Oil Mayonnaise (I use Primal Kitchen brand)1.5 tablespoon … Continue reading Tomato, spinach and pepita side dish

Egg muffins made easy

Print recipe here: The seriously the easiest egg muffins ever Grease standard size muffin tin Pour ΒΌ to Β½ full of egg white product or one whole eggs per well Place large spoonful of salsa of choice into well Place chopped turkey into well Give light stir and cook 20-25 minutes at 350 Take out … Continue reading Egg muffins made easy

Lunch time turkey wraps

        Lunch time turkey wraps 8 slices Mesquite smoked turkey (I like Oscar-Meyer Natural. However, any kind of sliced turkey will work)1 handful spinach leaves12 slices yellow, green, or red peppers (sliced thin)1-2 sprigs fresh dill (chopped)2 leaves chives or garlic chive (chopped)1/4 cup cashew cream2 tablespoons coconut cream1 teaspoon lemon pepper … Continue reading Lunch time turkey wraps