All in One Breakfast Patty

  All in one Breakfast Patty This breakfast patty is a make ahead of time and heat, eat, and go kinda breakfast.  Eggs, bacon, spinach, onion, and sausage all-in-one.  And yes, it is travel friendly.  1.5 pounds unseasoned pork (ground)4 eggs (whisked)1/2 teaspoon tumeric (ground)4 slices bacon1.5 cup spinach or kale (chopped)1/2 yellow onion (chopped)1 … Continue reading All in One Breakfast Patty

Tomato, spinach and pepita side dish

  Tomato, spinach and pepita side dish When random weekend leftovers blend into a beautiful side dish 2 cups brown rice noodles (Can sub in any noodle or grain)1.5 cup fresh spinach (about a handful and coarse chopped)1/3 cup toasted pepitas ((pumpkin seeds))2 tablespoon Chipotle Lime Avocado Oil Mayonnaise (I use Primal Kitchen brand)1.5 tablespoon … Continue reading Tomato, spinach and pepita side dish

Egg muffins made easy

Print recipe here: The seriously the easiest egg muffins ever Grease standard size muffin tin Pour ΒΌ to Β½ full of egg white product Place large spoonful of salsa of choice into well Place chopped turkey into well Give light stir and cook 20-25 minutes at 350 Take out while still warm…..seriously, that easy You … Continue reading Egg muffins made easy

Lunch time turkey wraps

        Lunch time turkey wraps 8 slices Mesquite smoked turkey (I like Oscar-Meyer Natural. However, any kind of sliced turkey will work)1 handful spinach leaves12 slices yellow, green, or red peppers (sliced thin)1-2 sprigs fresh dill (chopped)2 leaves chives or garlic chive (chopped)1/4 cup cashew cream2 tablespoons coconut cream1 teaspoon lemon pepper … Continue reading Lunch time turkey wraps