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BBQ Flavored Stuffed Peppers

Sometimes you just need a little comfort, rib sticking, warming soul food.  BBQ usually does the trick for me. The problems with store bought BBQ sauce are all the sweeteners and heaviness it has.  The combination of smoked paprika, spicy brown mustard, and vegan Worcestershire sauce gives this stuffing a delicate BBQ flavor that is … Continue reading BBQ Flavored Stuffed Peppers

Sweet Potato Brunch Casserole

I love how simple and complex this recipe is. Bacon, onion, sweet potatoes are my trifecta, go-to breakfast food.  Finding ways to freshen up the combination is always a challenge.  Primal Palate makes this breakfast blend that is sooooo good.  Cinnamon and slightly herbal flavor compliments this casserole well. Honestly, you really don't even need … Continue reading Sweet Potato Brunch Casserole

Fruit Syrup/Sauce

  Fruit Syrup/Sauce This is a sauce always in the refrigerator. It is essentially a thick soup jelly like sauce. In less than 15 minutes you have an all-in-once pancake and waffle sauce. I have been known to freeze it in ice cube trays with Popsicle sticks for a sweet summer treat. 2-3 cups blueberries, … Continue reading Fruit Syrup/Sauce

Quick Spaghetti and Meatballs

  Click here for Ultimate Burger Recipe Ultimate burgers Quick Spaghetti and Meatballs recipe Ultimate Burger recipe, formed into meatballs, pre-made and cooked 1 can 14.5 diced tomatoes1 can 8 ounce, tomato sauce1 tablespoon extra virgin olive oil1 tablespoon balsamic vinegar1 tablespoon garlic (crushed)1/4 cup fresh basil (coarse chopped)salt to taste 1. In a medium to … Continue reading Quick Spaghetti and Meatballs

Ultimate burgers

This is seriously the only burger recipe you will ever need.  Lawdy, the smells making this will get the salivary glands going.  Reheat these bad boys at work, guaranteed office envy. These sliders are pretty legit. The Ultimate Burger This delicious recipe can be made with any kind of meat and cooked a variety of … Continue reading Ultimate burgers

All the flavors of fall in this creamy dip

  This dip has seen many versions of caramel to creamy to this combo dip that works well on muffins, cupcakes, cream fillings, and fruit dip.  Maybe there might be an occasional dunk of the spoon and direct insert in to my mouth.  Even the non-paleo, non-keto, non-clean eaters will like this.  It is almost … Continue reading All the flavors of fall in this creamy dip

End of the summer garden skillet meal

If you love to meal prep then this recipe is for you.  Quick and easy with an added bonus of making the break room at work smell amazing! Having odds and ends items left over from other recipe really is not a bad thing.  As for the case with recipe.  One quick trip to the … Continue reading End of the summer garden skillet meal

Egg muffins made easy

Print recipe here: The seriously the easiest egg muffins ever Grease standard size muffin tin Pour ¼ to ½ full of egg white product or one whole eggs per well Place large spoonful of salsa of choice into well Place chopped turkey into well Give light stir and cook 20-25 minutes at 350 Take out … Continue reading Egg muffins made easy

One skillet: fish with green beans and jalapenos

  One skillet green beans and fish For those of us who tend to a garden, you understand when the vegetable plants get over zealous and rather prolific. I have been picking literally a pound of green beans everyday for the past two weeks. Last month it was zucchini, now it is green beans, and … Continue reading One skillet: fish with green beans and jalapenos