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BBQ Flavored Stuffed Peppers

Sometimes you just need a little comfort, rib sticking, warming soul food.  BBQ usually does the trick for me. The problems with store bought BBQ sauce are all the sweeteners and heaviness it has.  The combination of smoked paprika, spicy brown mustard, and vegan Worcestershire sauce gives this stuffing a delicate BBQ flavor that is … Continue reading BBQ Flavored Stuffed Peppers

Sweet Potato Brunch Casserole

I love how simple and complex this recipe is. Bacon, onion, sweet potatoes are my trifecta, go-to breakfast food.  Finding ways to freshen up the combination is always a challenge.  Primal Palate makes this breakfast blend that is sooooo good.  Cinnamon and slightly herbal flavor compliments this casserole well. Honestly, you really don't even need … Continue reading Sweet Potato Brunch Casserole

Roasted Brussels Sprouts with Onions

So simple and so tasty. Roasted Brussels Sprouts with Onions 0.5 whole onion, any color (diced)1 tablespoon sesame oil (to toss sprouts with before cooking)1 teaspoon sesame oil (to drizzle over top before serving)1 tablespoon caraway seed1 pound Brussels sprout (cut length wise)sea salt and pepper to taste Put into oven and cook for 15 … Continue reading Roasted Brussels Sprouts with Onions

Jalapeno Popper Casserole

Make 2.  This will not last long. Jalapeno Popper Casserole 2 slices bacon (cut into 1-2 inch pieces)1 head cauliflower (coarse chopped)2 teaspoon extra virgin olive oil4-5 whole jalapenos (sliced thin, seeded or whole)1 whole white or yellow onion (diced)1 pound ground meat (beef, turkey or pork)1 teaspoon onion (powder)1 teaspoon garlic (powder or granulated)1 … Continue reading Jalapeno Popper Casserole

End of the summer garden skillet meal

If you love to meal prep then this recipe is for you.  Quick and easy with an added bonus of making the break room at work smell amazing! Having odds and ends items left over from other recipe really is not a bad thing.  As for the case with recipe.  One quick trip to the … Continue reading End of the summer garden skillet meal

Summer time veggie skillet 

Vegetables never tasted this good... Summertime Veggie Skillet So this happened tonight. After an evening WOD where my sweat sweated, I so needed to refill the tank.Literally took minutes to prep. And done in about 30 minutes...the pitcure taking kinda took a while Super simple, this is not rocket science. If you don't have what … Continue reading Summer time veggie skillet 

Vegetables Tian with hamburger

  Garden Tian with Hamburger Summer simple at its finest. 3 whole tomatoes (thin sliced)1 whole onion (quartered and thin sliced)1 whole large zucchini (thin sliced, or 2 medium)2 cloves garlic (crushed)1 whole jalapeno (thin sliced, with or without seeds)1 pound hamburger1.5 tablespoons butter or ghee (I prefer Kerrygold butter)1 tablespoon Primal Palate Garlic and … Continue reading Vegetables Tian with hamburger