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Roasted Brussels Sprouts with Onions

So simple and so tasty. Roasted Brussels Sprouts with Onions 0.5 whole onion, any color (diced)1 tablespoon sesame oil (to toss sprouts with before cooking)1 teaspoon sesame oil (to drizzle over top before serving)1 tablespoon caraway seed1 pound Brussels sprout (cut length wise)sea salt and pepper to taste Put into oven and cook for 15 … Continue reading Roasted Brussels Sprouts with Onions

Jalapeno Popper Casserole

Make 2.  This will not last long. Jalapeno Popper Casserole 2 slices bacon (cut into 1-2 inch pieces)1 head cauliflower (coarse chopped)2 teaspoon extra virgin olive oil4-5 whole jalapenos (sliced thin, seeded or whole)1 whole white or yellow onion (diced)1 pound ground meat (beef, turkey or pork)1 teaspoon onion (powder)1 teaspoon garlic (powder or granulated)1 … Continue reading Jalapeno Popper Casserole

End of the summer garden skillet meal

If you love to meal prep then this recipe is for you.  Quick and easy with an added bonus of making the break room at work smell amazing! Having odds and ends items left over from other recipe really is not a bad thing.  As for the case with recipe.  One quick trip to the … Continue reading End of the summer garden skillet meal

Summer time veggie skillet 

Vegetables never tasted this good... Summertime Veggie Skillet So this happened tonight. After an evening WOD where my sweat sweated, I so needed to refill the tank.Literally took minutes to prep. And done in about 30 minutes...the pitcure taking kinda took a while Super simple, this is not rocket science. If you don't have what … Continue reading Summer time veggie skillet 

Vegetables Tian with hamburger

  Garden Tian with Hamburger Summer simple at its finest. 3 whole tomatoes (thin sliced)1 whole onion (quartered and thin sliced)1 whole large zucchini (thin sliced, or 2 medium)2 cloves garlic (crushed)1 whole jalapeno (thin sliced, with or without seeds)1 pound hamburger1.5 tablespoons butter or ghee (I prefer Kerrygold butter)1 tablespoon Primal Palate Garlic and … Continue reading Vegetables Tian with hamburger