Pseudo-Szechuan Skillet

  Pseudo-Szechuan Skillet Jalapeno heat + chipotle powder+ honey= don't plan on leftovers 1/2 pound pork belly (thin sliced)1/2 pound turkey (ground)3 tablespoons garlic (crushed or minced, separated)1/4 pound asparagus (½ inch diameter or less, cut into approximately 2 inches or less)1/2 yellow or orange pepper (diced)2 whole jalapeno (diced)1/4 cup chicken bone broth1 teaspoon … Continue reading Pseudo-Szechuan Skillet

White Sweet Potato with Parsley and Garlic

link for meatball recipe: Ultimate burgers White Sweet Potato Skillet with Parsley and Garlic 1/4 pound asparagus (cut into 1 inch sections)1 whole white sweet potato (diced)1 whole yellow or orange bell pepper (diced)1 recipe Ultimate Burger recipe (made into meatballs)3 tablespoons butter/ghee (separated)1 cup chicken broth1/4 cup fresh parsley (chopped)1.5 tablespoon garlic (minced)salt and pepper … Continue reading White Sweet Potato with Parsley and Garlic

Quick Spaghetti and Meatballs

  Click here for Ultimate Burger Recipe Ultimate burgers Quick Spaghetti and Meatballs recipe Ultimate Burger recipe, formed into meatballs, pre-made and cooked 1 can 14.5 diced tomatoes1 can 8 ounce, tomato sauce1 tablespoon extra virgin olive oil1 tablespoon balsamic vinegar1 tablespoon garlic (crushed)1/4 cup fresh basil (coarse chopped)salt to taste 1. In a medium to … Continue reading Quick Spaghetti and Meatballs

Jalapeno Popper Casserole

Make 2.  This will not last long. Jalapeno Popper Casserole 2 slices bacon (cut into 1-2 inch pieces)1 head cauliflower (coarse chopped)2 teaspoon extra virgin olive oil4-5 whole jalapenos (sliced thin, seeded or whole)1 whole white or yellow onion (diced)1 pound ground meat (beef, turkey or pork)1 teaspoon onion (powder)1 teaspoon garlic (powder or granulated)1 … Continue reading Jalapeno Popper Casserole

Jalapeno poppers

  Jalapeno poppers You will never ever use another recipe again.  The biggest challenge to this recipe it too not eat all the filling before you put it into the jalapenos!  I am not reinventing a wheel with this recipe I simply make some modifications to it. Being mostly dairy free has never tasted sooooo good.  … Continue reading Jalapeno poppers

Egg muffins made easy

Print recipe here: The seriously the easiest egg muffins ever Grease standard size muffin tin Pour ¼ to ½ full of egg white product Place large spoonful of salsa of choice into well Place chopped turkey into well Give light stir and cook 20-25 minutes at 350 Take out while still warm…..seriously, that easy You … Continue reading Egg muffins made easy

One skillet: fish with green beans and jalapenos

  One skillet green beans and fish For those of us who tend to a garden, you understand when the vegetable plants get over zealous and rather prolific. I have been picking literally a pound of green beans everyday for the past two weeks. Last month it was zucchini, now it is green beans, and … Continue reading One skillet: fish with green beans and jalapenos

Summer time veggie skillet 

Vegetables never tasted this good... Summertime Veggie Skillet So this happened tonight. After an evening WOD where my sweat sweated, I so needed to refill the tank.Literally took minutes to prep. And done in about 30 minutes...the pitcure taking kinda took a while Super simple, this is not rocket science. If you don't have what … Continue reading Summer time veggie skillet 

Vegetables Tian with hamburger

  Garden Tian with Hamburger Summer simple at its finest. 3 whole tomatoes (thin sliced)1 whole onion (quartered and thin sliced)1 whole large zucchini (thin sliced, or 2 medium)2 cloves garlic (crushed)1 whole jalapeno (thin sliced, with or without seeds)1 pound hamburger1.5 tablespoons butter or ghee (I prefer Kerrygold butter)1 tablespoon Primal Palate Garlic and … Continue reading Vegetables Tian with hamburger