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All in One Breakfast Patty

  All in one Breakfast Patty This breakfast patty is a make ahead of time and heat, eat, and go kinda breakfast.  Eggs, bacon, spinach, onion, and sausage all-in-one.  And yes, it is travel friendly.  1.5 pounds unseasoned pork (ground)4 eggs (whisked)1/2 teaspoon tumeric (ground)4 slices bacon1.5 cup spinach or kale (chopped)1/2 yellow onion (chopped)1 … Continue reading All in One Breakfast Patty

15 minute Cauliflower Fried Rice

This is a super common clean eating recipe, that is easily adaptable to Whole30, Paleo, and Keto type diets as well. This is one of my versions....also cause I love jalapenos 🙂 15 minute Cauliflower Fried Rice This can easily to doubled. 1 bag frozen cauliflower rice (10 ounce bag)0.5 bag frozen mixed vegetables (10 … Continue reading 15 minute Cauliflower Fried Rice

Egg muffins made easy

Print recipe here: The seriously the easiest egg muffins ever Grease standard size muffin tin Pour ¼ to ½ full of egg white product or one whole eggs per well Place large spoonful of salsa of choice into well Place chopped turkey into well Give light stir and cook 20-25 minutes at 350 Take out … Continue reading Egg muffins made easy

Breakfast Pizza

Breakfast Pizza 1 pre made pizza crust (pre-made)1/2 pound ground pork1 tablespoon fennel seed1 teaspoon Primal Palate Breakfast Blend2 tablespoons nutritional yeast1/4 cup cashew cream or dairy free cream cheese (I like the Kite Hill Brand of almond milk cream cheese)2 tablespoons coconut milk1/2 cup yellow onion (diced)2 whole eggs1 teaspoon butter/ghee/coconut oil/olive oil1-1.5 teaspoon … Continue reading Breakfast Pizza