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Zoodles and Dogs

I must admit.  I love hot dogs.  Memories around them make them even more special.  They were a treat for me and always will be.  When I began to clean up my eating habits several years ago, hot dogs were one of the items that landed on the "No more" list. When I was at … Continue reading Zoodles and Dogs

Best Ever BLT salad

  Best Ever BLT salad You will never miss the taste of toast again when you take a bite out of this salad.   1.5 tablespoon almond butter1 teaspoon dijon mustard (I like to use Sir Kensington's brand)1/2 teaspoon coconut aminos1/4-1-2 teaspoon extra light extra virgin olive oil (optional to thin out the dressing to desired … Continue reading Best Ever BLT salad

All the flavors of fall in this creamy dip

  This dip has seen many versions of caramel to creamy to this combo dip that works well on muffins, cupcakes, cream fillings, and fruit dip.  Maybe there might be an occasional dunk of the spoon and direct insert in to my mouth.  Even the non-paleo, non-keto, non-clean eaters will like this.  It is almost … Continue reading All the flavors of fall in this creamy dip

End of the summer garden skillet meal

If you love to meal prep then this recipe is for you.  Quick and easy with an added bonus of making the break room at work smell amazing! Having odds and ends items left over from other recipe really is not a bad thing.  As for the case with recipe.  One quick trip to the … Continue reading End of the summer garden skillet meal

One skillet: fish with green beans and jalapenos

  One skillet green beans and fish For those of us who tend to a garden, you understand when the vegetable plants get over zealous and rather prolific. I have been picking literally a pound of green beans everyday for the past two weeks. Last month it was zucchini, now it is green beans, and … Continue reading One skillet: fish with green beans and jalapenos

Vegetables Tian with hamburger

  Garden Tian with Hamburger Summer simple at its finest. 3 whole tomatoes (thin sliced)1 whole onion (quartered and thin sliced)1 whole large zucchini (thin sliced, or 2 medium)2 cloves garlic (crushed)1 whole jalapeno (thin sliced, with or without seeds)1 pound hamburger1.5 tablespoons butter or ghee (I prefer Kerrygold butter)1 tablespoon Primal Palate Garlic and … Continue reading Vegetables Tian with hamburger

One Skillet Veggies

  I One Skillet Vegetables 1 whole carrot (large, coarse chopped)1 whole kholrabi (large, coarse chopped)1 whole yellow squash (coarse diced, skin on)1 clove garlic (crushed)1 tablespoon olive oil1 teaspoon Primal Palate Adobo seasoning (or one of your favorite Primal Palate blends) Heat oil in large skillet over medium heat. Add carrot and sauté, coating … Continue reading One Skillet Veggies

A taste of Asia with radishes and Quinoa

  Taste of Asia with Radishes and Quinoa A great dish for a potluck or picnic! I let this sit in the fridge over night and took it for lunch at work...oh heavens! No need to reheat. This was on point at room temp or right out of the fridge. Definitely making this for my … Continue reading A taste of Asia with radishes and Quinoa