image_pdfimage_print

Quinoa Fruit Salad

This is easy to toss together and can sit out during potlucks since there is no dairy or mayonnaise. The bleeding of the thawed out blueberries made for a fun splash of purple in the quinoa. Quinoa fruit salad Have fun with this not-so-pretty looking but oh-so-good tasting salad.   1 cup quinoa (toast and boil … Continue reading Quinoa Fruit Salad

Zoodles and Dogs

I must admit.  I love hot dogs.  Memories around them make them even more special.  They were a treat for me and always will be.  When I began to clean up my eating habits several years ago, hot dogs were one of the items that landed on the "No more" list. When I was at … Continue reading Zoodles and Dogs

Best Ever BLT salad

  Best Ever BLT salad You will never miss the taste of toast again when you take a bite out of this salad.   1.5 tablespoon almond butter1 teaspoon dijon mustard (I like to use Sir Kensington's brand)1/2 teaspoon coconut aminos1/4-1-2 teaspoon extra light extra virgin olive oil (optional to thin out the dressing to desired … Continue reading Best Ever BLT salad

Jalapeno poppers

  Jalapeno poppers You will never ever use another recipe again.  The biggest challenge to this recipe it too not eat all the filling before you put it into the jalapenos!  I am not reinventing a wheel with this recipe I simply make some modifications to it. Being mostly dairy free has never tasted sooooo good.  … Continue reading Jalapeno poppers

All the flavors of fall in this creamy dip

  This dip has seen many versions of caramel to creamy to this combo dip that works well on muffins, cupcakes, cream fillings, and fruit dip.  Maybe there might be an occasional dunk of the spoon and direct insert in to my mouth.  Even the non-paleo, non-keto, non-clean eaters will like this.  It is almost … Continue reading All the flavors of fall in this creamy dip

Operation Mealprep: BREAKFAST – cleaning out the fridge

Labor Day weekend was spent showing horses on Saturday and Sunday.  When you have 2 horses that need washed, prepped, and rode there is not much time for food.  Meal prep to the rescue! I made breakfasts for both mornings on Thursday evening using sliced jalapenos, diced onion and ham with scrambled egg whites!  The … Continue reading Operation Mealprep: BREAKFAST – cleaning out the fridge

End of the summer garden skillet meal

If you love to meal prep then this recipe is for you.  Quick and easy with an added bonus of making the break room at work smell amazing! Having odds and ends items left over from other recipe really is not a bad thing.  As for the case with recipe.  One quick trip to the … Continue reading End of the summer garden skillet meal

Egg muffins made easy

Print recipe here: The seriously the easiest egg muffins ever Grease standard size muffin tin Pour ¼ to ½ full of egg white product Place large spoonful of salsa of choice into well Place chopped turkey into well Give light stir and cook 20-25 minutes at 350 Take out while still warm…..seriously, that easy You … Continue reading Egg muffins made easy