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Breakfast Pizza

Breakfast Pizza 1 pre made pizza crust (pre-made)1/2 pound ground pork1 tablespoon fennel seed1 teaspoon Primal Palate Breakfast Blend2 tablespoons nutritional yeast1/4 cup cashew cream or dairy free cream cheese (I like the Kite Hill Brand of almond milk cream cheese)2 tablespoons coconut milk1/2 cup yellow onion (diced)2 whole eggs1 teaspoon butter/ghee/coconut oil/olive oil1-1.5 teaspoon … Continue reading Breakfast Pizza

Foundation Basics: CASHEW CREAM

Foundation Basic: CASHEW CREAM 1.5 cup raw cashews3 cups water Soak 1.5 cups of raw cashews in enough water to cover and float the cashews overnight or at least 4-6 hours.  Soak overnight for best results.  Drain and blend in food processor until smooth and creamy.  Slowly add water to obtain desired consistency.  Each processor … Continue reading Foundation Basics: CASHEW CREAM

Lunch time turkey wraps

        Lunch time turkey wraps 8 slices Mesquite smoked turkey (I like Oscar-Meyer Natural. However, any kind of sliced turkey will work)1 handful spinach leaves12 slices yellow, green, or red peppers (sliced thin)1-2 sprigs fresh dill (chopped)2 leaves chives or garlic chive (chopped)1/4 cup cashew cream2 tablespoons coconut cream1 teaspoon lemon pepper … Continue reading Lunch time turkey wraps